As children, we’re naturally in touch with feelings but eventually neglect the cues they offer for creating healthy relationships. Listen in to this podcast and discover how you can regain your connection to socially charged emotions. Use them to help you assess, and redefine, your relationships while helping you maintain a happier emotional set-point.
Do you copy what you see in others or do you choose to create instead? If it’s the latter, discover how to stop reacting to outside stimuli and those nasty prompts that press your proverbial buttons. For anyone who’s been daunted by outer conformity or herd mentalities, here’s a blog and podcast to help you change and empower yourself from within. Become the change the world’s been waiting for!