Podcast 118: Where Is Your Reality?
If you are burdened by the narratives of bad news and even fake news, maybe it’s time to reclaim your own reality. Listen to this uplifting podcast that talks about reclaiming your own sense of reality from a better, higher and happier source.
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Happy Together with Sounds of the Sixties
You don’t need to be a baby boomer to enjoy the feel good sounds of sixties music. In this blog and video, I capture some of the reasons why The Turtles, The Cowsills and Three Dog Night made me and many others very happy — and still do!
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Podcast 117: Who or What Are You Protecting?
You don’t have to be a victim of Stockholm Syndrome to appreciate this latest podcast and blog that takes up the idea of protection. Sometimes, we are protecting a person or idea when doing so works to our detriment! Get inspired, empowered and ready to move beyond your comfort zone.
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Podcast 116: Creating Your Own Happy Hour
Why limit happy hour to just one hour? In this podcast and post, learn about the origins of happy hour, then create one of your own innovative ways to be happy, too. If not sufficiently inspired, I have added a few videos that will propel you on your way. Read, watch, listen and learn. Then let me hear from you on how you’ve created your own version of happy hour, too!
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Women Changing the World at Women Economic Forum
If you’ve been overwhelmed by the plethora of negative and divisive news in the world, I’ve got a good news alternative! Read about my trip to Hague for Women’s Economic Forum and watch my video that captures the positive spirit of global sisterhood. Good news is out there, it’s changing our world and its powerful energy is a growing force.
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Podcast 115: How Did They Make You Feel?
As children, we’re naturally in touch with feelings but eventually neglect the cues they offer for creating healthy relationships. Listen in to this podcast and discover how you can regain your connection to socially charged emotions. Use them to help you assess, and redefine, your relationships while helping you maintain a happier emotional set-point.
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Podcast 114: Are You a Reactor or a Creator?
Do you copy what you see in others or do you choose to create instead? If it’s the latter, discover how to stop reacting to outside stimuli and those nasty prompts that press your proverbial buttons. For anyone who’s been daunted by outer conformity or herd mentalities, here’s a blog and podcast to help you change and empower yourself from within. Become the change the world’s been waiting for!
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Keeping it Simple on World Happiness Day
We can look for happiness in many ways, many of them quite complex. But why not keep it simple? On World Happiness Day 2017, I decided to share my simple way of finding happiness. For me, it has always been about my love for dogs!
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Podcast 112: You Can Be a Bridge
Are you exhausted from looking at people and ideas from the standpoint of division? Too many of us fall into polarity and fear, but we can be a bridge to others in the world. Catch my latest podcast on bridges and a previous video I launched on the same topic, too. Be inspired to be a living example of the positive change you wish to see in the world.
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