Foundations of Happiness Self-Help eCourse by Maura Sweeney

Why the self-help Foundations of Happiness eCourse

by Maura Sweeney is For You

Maura Sweeney Endorsed Coach to Law of Attraction Magazine

 Endorsed Coach by The Science Behind Law of Attraction Magazine. 

Maura Sweeney in Foundations of Happiness

Read what others have said about the Foundations of Happiness eCourse by Maura Sweeney.

“It has taken me decades to learn from classes, books and webinars what Maura  Sweeney has expertly placed in her Foundations of Happiness ecourse. Read, watch and listen as Maura breaks down complex life topics, making them easy to absorb and understand. I give this course a WOW!”

~  Joanne Weiland, Chief Collaboration Officer at LinktoEXPERT

Maura Sweeney in Foundations of Happiness

Have you been locked in toxic relationships?

Found yourself medicating on drugs, alcohol or other destructive behaviors?

Do you feel victimized by a world that continues to use and abuse you?

Is your life constantly replaying the same outcome, one you no longer desire?

Are you looking everywhere for answers, instead of looking within?

Perhaps it’s time to stop and reflect and find the answers that have been hiding inside your heart.

Maura Sweeney in Foundations of Happiness

Previewing the Foundations of Happiness eCourse

Maybe you’re rich in cash, successful in your career, or powerful in leadership. 

You might perform well in academics and test out high in I.Q. tests, too. 

But what’s your emotional intelligence? Are your insides at peace, at rest and energized and inspired from within? 

Are you happy in life, building meaningful relationships and growing in ways that satisfy you personally? 

If not, perhaps it’s time for a self-study course in happiness — yours! 

Recently, I curated over a half century of experience — not just my experience, but wisdom and story elements from others, too. During a period of several months, I created a special course entitled Foundations of Happiness. 

Check out the following video to find out my reasons for creating this unique Foundations of Happiness eCourse. 


Maura Sweeney in Foundations of Happiness

What’s Inside this Foundations of Happiness Course

Foundations of Happiness includes the following five modules:

  •  Your Source and Identity
  •  Your Mental Backdrop
  •  Forgiveness, Reconstruction & Gratitude
  •  Personal Responsibility 
  •  Pursuing Your Destiny  

An immersive, multi-media experience, Foundations of Happiness offers over 100 pages of text, plus dozens of videos and audios.

In addition, each module provides questions and self-directed exercises for personal reflection. 

How You Will Benefit from this Course

  • Deconstruct some of your most limiting beliefs
  • Reframe your mental narratives
  • Step into a grander, more fully expressed version of yourself
  • Unearth greater happiness and authenticity in life
  • Discover your intrinsic value, giftings and personal wealth
  • Find your life purpose and destiny

Together, the elements of this course will help you discover the essence of who you truly are. 

Its focus is to help you discover the truth of happiness that’s been hiding within waiting to be revealed!

Available for $249, Foundations of Happiness is designed for your introspection and personal enlightenment. 

Maura Sweeney in Foundations of HappinessMore Testimonials for Foundations of Happiness

“Maura does not simply tell you how to find happiness. She holds your hand and helps you dive deep inside yourself where happiness is born. Her unique style is one of storytelling through her graceful written word as well as through reflective, inspirational video vignettes. Maura stirs things up, and you cannot help but see your world through a different lens. Take the plunge and dig deep! You won’t regret it.”

Amy Van Atta Slater, Business Leader, Author, and Keynote Speaker

Maura Sweeney in Foundations of Happiness

“Maura has put together a truly awakening and fulfilling eCourse for finding happiness. She has great insight into emotional intelligence and usefully explains the power of thought. Through Maura’s wisdom of what it takes to be personally enlightened, you can learn to build your own meaningful life through the foundations of happiness. I was truly inspired!”

~  Amba Brown, Finding Your Path: A Guide to Life and Happiness After School

Maura Sweeney in Foundations of Happiness

“Life is precious and Maura’s Foundations of Happiness ecourse is a must have, taking us to who we truly are – love & joy. Highly recommended for everyone for a return to happiness to their life at its roots.”

~ Ashwin Srisailam, Monk-turned-Entrepreneur

Maura Sweeney in Foundations of Happiness

“Maura’s Foundations of Happiness is an amazing ecourse for any and every human being, guiding people stepwise toward that profound space of inner beauty and happiness. I greatly recommend this E-course to everyone.”

~ Diane Bachhus-Quddus, Co-Founder and President of Ahhaa, Inc.

Maura Sweeney in Foundations of Happiness

“Maura is passionate about helping others to learn that happiness is an art and a practice. Her delightful way to approach all aspects of the inner work she suggests encourages forward movement in a refreshing way. She is approachable and genuine. Maura ‘walks her talk.’”

Judith McClimans, Feng Shui Master Practitioner

Maura4u in NYC SubwayMaura Sweeney

PodcasterAuthor & International Speaker

Her mantra is “Living Happy – Inside Out!”

Find her podcasts on iTunes and Stitcher

Fan her on HuffPost

Follow her on Twitter

Maura Sweeney in Foundations of Happiness

Course Information

Course Instructor

Maura Sweeney Maura Sweeney Author

Maura Sweeney has transformed her personal mantra of "Living Happy - Inside Out" into a successful business.Embodying her own message, Maura inspires others to live happier, healthier and more productive lives.

One-Time Payment


Welcome & Introduction

Module 1 – You & Your World

Module 2 – Backdrops, Thoughts & Intentions

Module 3 – Religion, Forgiveness & Debt Relief

Module 4 – Reconstruction & Gratitude

Module 5 – Responsibility & Destiny

Module 5B: From Responsibility to Destiny

Conclusion & My Hope for You

What Others Have Said