We’ve all experienced suffering when we realize that our behaviors are at odds with our inner “knowing” or truth. In this latest blog and podcast, I talk about getting past the common pain and moving forward into harmony, happiness and personal gain.
We can create our own cheer over the holidays and share it every day of the year. Check out some of my favorite holiday memories and listen in to my latest podcast entitled Creating Cheer.
We’re brought up to fit into outwardly designed occupations, but what about the person we actually wish to become? In this latest blog and podcast, I take up the topic of being ourselves –and doing what we are — from the inside out.
We can absorb negativity around us or discover how to uplift and inspire ourselves. If you’ve felt daunted by polarizing people, toxic chants or negative news, read this short blog and listen to my podcast entitled Creating Inspiration for Ourselves.
In today’s world, the idea of responsibility is hardly a common theme. To the contrary, we are often engaged in the on-going blame game of finding fault with others. In this latest podcast, discover how choosing to be accountable for thoughts and actions goes a long way toward gaining confidence, peace and happiness in life!
There is another way to view the seminal question: Who won? In this latest podcast, we take a look at different viewpoints, stories and paradigms in search of something bigger, higher and better for all of humanity. If you need an uplifting new perspective, expect to emerge with a brighter and more empowered outlook. It may require a bit of faith and vision, but you can anchor some of it to live happier, from the inside out.
Most of us enjoy eating good food but overlook how feeding our souls with the right things can make us feel good, too! In my latest podcast, I talk about the differences between body and soul and discuss ways to feed ourselves on a more subtle level. Increase your awareness and plan to choose the right kinds of “soul food” for a positively energized life and a better sense of well-being.
“Your inner voice is the voice of divinity. To hear it, we need to be in solitude, even in crowded places.” ~ A.R. Rahman There’s a lot of news today about weapons that harm, but little to nothing about weapons that heal. This is a post dedicated to inner work and personal healing. If…
If you’ve been waiting for happiness to “happen,” it might be time for you to choose anew! It might be time to choose the happiness that’s hidden inside of you! Get a great quote from John F. Kennedy, then listen in to this story-based podcast. Together, they’ll help you feel more inspired, equipped and empowered to turn your sorrows toward the sunshine.