Are You Responsible?

In today’s world, the idea of responsibility is hardly a common theme. To the contrary, we are often engaged in the on-going blame game of finding fault with others. In this latest podcast, discover how choosing to be accountable for thoughts and actions goes a long way toward gaining confidence, peace and happiness in life!

Podcast 134: Who Won?

There is another way to view the seminal question: Who won? In this latest podcast, we take a look at different viewpoints, stories and paradigms in search of something bigger, higher and better for all of humanity. If you need an uplifting new perspective, expect to emerge with a brighter and more empowered outlook. It may require a bit of faith and vision, but you can anchor some of it to live happier, from the inside out.

Feeding Your Soul

Most of us enjoy eating good food but overlook how feeding our souls with the right things can make us feel good, too! In my latest podcast, I talk about the differences between body and soul and discuss ways to feed ourselves on a more subtle level. Increase your awareness and plan to choose the right kinds of “soul food” for a positively energized life and a better sense of well-being.

Your Most Powerful Weapon: Forgiveness

“Your inner voice is the voice of divinity. To hear it, we need to be in solitude, even in crowded places.”   ~ A.R. Rahman There’s a lot of news today about weapons that harm, but little to nothing about weapons that heal. This is a post dedicated to inner work and personal healing. If

Time to Choose Happiness

If you’ve been waiting for happiness to “happen,” it might be time for you to choose anew! It might be time to choose the happiness that’s hidden inside of you! Get a great quote from John F. Kennedy, then listen in to this story-based podcast. Together, they’ll help you feel more inspired, equipped and empowered to turn your sorrows toward the sunshine.

Maura Sweeney Foundations of Happiness ecourse

Podcast 130 Loss or Gain?

Have you been fearing loss and trying desperately to avoid disappointments? What if today’s loss is a gateway to some unexpected gain in life? In this blog and podcast, discover how some of my losses transitioned into gains over the years. Be inspired to start viewing your circumstances through a brighter lens, too.

Podcast 129: Holidays and Favorite Things

What are some of your favorite things to do, think about or enjoy during the holidays? This is a Christmas release, but its content is suitable for everyone anywhere, regardless of background, religion, circumstances or day of the year. Read a short blog, listen in on a podcast where I share some of my favorite things reflect upon your favorite things in life, too. Watch Julie Andrews sing My Favorite Things from the Sound of Music movie and discover two book offers that might be ideal for your reading pleasure.

Podcast 128: Preparing for Success

Have you been hoping for success or preparing yourself for its arrival? Happiness in life is often tied to the accomplishment of our goals and the attainment of things we desire, but we often forget that success requires our active engagement and a willingness to participate in the process of personal growth. Listen in to my latest podcast and hear a few stories about putting the old adage to work: Luck happens when preparation meets opportunity.